Lennard Sowah
Lennard Adjetey Sowah (born 23 August 1992) is a German footballer who plays as a left-back for TuS Dassendorf. He was born in Hamburg to Ghanaian parents and has both German and Ghanaian citizenship.
Sowah started his career with Arsenal as a youth player before joining Portsmouth in 2010. He made his Premier League debut in April 2010 against Blackburn Rovers and later started against Aston Villa, becoming one of the youngest players born after the Premier League began to start a top‑flight game.
After Portsmouth, he signed for Hamburger SV in 2010 and spent time with HSV II. He had a loan spell at Millwall in 2012 but did not play for them. He then moved to FC Vestsjælland in Denmark (2014–2015), returned to Hamburger SV II (2015–2016), and later played in Scotland with Hamilton Academical (2016–2017, 2018–2019) and Heart of Midlothian (2017), plus Cracovia in Poland (2017–2018).
From 2021 he has been with TuS Dassendorf in Germany, with 60 appearances and 2 goals as of August 2024.
Internationally, Sowah represented Germany at youth level (U16, U18, U19). The Ghanaian FA has shown interest in him for their under-20 team.
This page was last edited on 3 February 2026, at 19:23 (CET).